Mental Health & Burnout for Caregivers

Caring for others is meaningful but can be challenging. This session focuses on mental health, resilience, and well-being for caregivers, while highlighting the importance of community support.

Participants will learn to recognize stress and burnout, explore simple coping strategies, and discover ways to strengthen support networks. Whether you are a caregiver or want to better understand these experiences, this session shows how we can support one another.

Online (Zoom) Join meeting (Meeting ID: 952 8780 8978 Passcode: 110326)